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Andrographis: The King of Bitters

Andrographis: The King of Bitters

Bitters are what ancient civilizations called medicinal solutions made from infused herbs. Andrographis paniculata is a plant native to southern India and Sri Lanka and is one such solution. Its leaves and stems have been used as a medicinal herb for centuries in...
Tis the season…to get sick

Tis the season…to get sick

This is the time of year when your immune system gets pushed to the limit. Stress, inadequate sleep, and poor eating habits can leave you vulnerable and less equipped to fight off seasonal immune system challenges. The immune system helps the body defend itself...