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Mashed Cauliflower with bacon

Mashed Cauliflower with bacon

If you are on a low carb diet or just wanting some healthier options for Thanksgiving dinner, this is the side dish for you. You will never miss eating mashed potatoes again now that you can have this deliciously creamy, bacon-flavored mashed cauliflower instead!...

What is MCT Oil?

Coconut oil seems to reign as the MVP of fats in the natural health community. We eat it, we use it as a skin moisturizer, we gargle it to clean our mouths, and my wife even uses it to remove makeup. There is another oil out there, however, that could take its crown....